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  <title>Remote Horse Rider Training</title>
  <link href="https://www.remotehorseridertraining.com/"/>
  <id>https://www.remotehorseridertraining.com/</id>
  <updated>2026-09-03T12:00:00Z</updated>
  <entry>
    <title>Rider Fitness Off the Horse</title>
    <link href="https://www.remotehorseridertraining.com/blog/rider-fitness-off-the-horse"/>
    <id>https://www.remotehorseridertraining.com/blog/rider-fitness-off-the-horse</id>
    <updated>2026-09-03T12:00:00Z</updated>
    <summary>Rider fitness off the horse: the core, hip, and balance work that fixes position faults no amount of riding lessons can — a week's program included.</summary>
  </entry>
</feed>
